Filetes de caballa del sur en aceite de oliva

by Ubago 115g in Mackerel fillets in oil Barcode 8410155052519

Caballa en aceite de oliva

Very good nutritional quality
Green-Score
d
Environmental impact estimate

Filetes de caballa del sur en aceite de oliva by Ubago provides 213 kcal per 100 g, with 0.5 g of sugars and 24.5 g of protein. That is 386% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerel fillets in oil category and comes in a 115g pack.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 243 −12%
Total fat 12.6 g 18.6 −32%
Saturated fat 3.3 g 3.5 −6%
Carbohydrates 0.4 g 0.4 +10%
Total sugars 0.5 g 0.1 +386%
Protein 24.5 g 21.7 +13%
Salt 1 g 1

Category average across 51 Mackerel fillets in oil products on Foodmetria.

Compared with other mackerel fillets in oil

Calories lower 32%
Sugars higher 12%
Salt lower 43%
Saturated fat lower 46%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
115g
Sold in
Spain
Barcode
8410155052519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de caballa del sur en aceite de oliva?

Filetes de caballa del sur en aceite de oliva contains 213 kcal per 100 g.

How much sugar is in Filetes de caballa del sur en aceite de oliva?

Filetes de caballa del sur en aceite de oliva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de caballa del sur en aceite de oliva healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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