Filetes de bacalao sin espinas

by MareDeus 375 g in Cod fillets Barcode 8436542052023
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Filetes de bacalao sin espinas by MareDeus provides 51 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cod fillets category and comes in a 375 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 51 kcal 106 −52%
Total fat 3 g 2.9
Saturated fat 0.2 g 0.5 −56%
Carbohydrates 2 g 3.9 −48%
Total sugars 1 g 0.4 +132%
Added sugars 0 g 0 −100%
Dietary fiber 0.1 g 0.4 −76%
Protein 14 g 16.1 −13%
Salt 2 g 0.7 +186%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories lower 1%
Sugars higher 15%
Salt higher 5%
Saturated fat lower 49%
Protein top 76%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bacalao (Gadus morhua) 90%, agua 8%, sal 2%.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
375 g
Sold in
Spain
Barcode
8436542052023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de bacalao sin espinas?

Filetes de bacalao sin espinas contains 51 kcal per 100 g.

How much sugar is in Filetes de bacalao sin espinas?

Filetes de bacalao sin espinas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de bacalao sin espinas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetes de bacalao sin espinas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetes de bacalao sin espinas contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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