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Filete Tempura Merluza
Filete Tempura Merluza by El Golfo provides 236 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 216% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pescados category and comes in a 500g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 236 kcal | 160 +47% | |
| Total fat | 13 g | 13 g | 17% | 7.8 +67% |
| Saturated fat | 4.6 g | 4.6 g | 23% | 1.8 +158% |
| Carbohydrates | 14 g | 14 g | 5% | 2.5 +471% |
| Total sugars | 1.1 g | 1.1 g | 0.3 +216% | |
| Added sugars | 1.6 g | 1.6 g | 3% | 0.1 +1300% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 11 g | 11 g | 22% | 18.8 −41% |
| Salt | 0.8 g | 0.8 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Pescados products on Foodmetria.
Compared with other pescados
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filete de merluza, agua, harina de trigo, mezcla de aceite vegetal (aceite de maravilla - aceite de soya), almidón de maíz, harina de maíz, grasa de palma en polvo, azúcar, sal, goma guar, pirofosfato ácido de sodio, carbonato de sodio, proteína de leche, perejil, cebolla, nuez moscada, pimienta blanca, colorante natural (extracto de bija).
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 7801323000691
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filete Tempura Merluza?
Filete Tempura Merluza contains 236 kcal per 100 g and about 236 kcal per serving (100g).
How much sugar is in Filete Tempura Merluza?
Filete Tempura Merluza has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filete Tempura Merluza healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filete Tempura Merluza vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filete Tempura Merluza contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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