Dinos de merluza

by El Golfo 200g in Pescados Barcode 7801323001780
Good nutritional quality

Dinos de merluza by El Golfo provides 210 kcal per 100 g, with 0.2 g of sugars and 12 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pescados category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1 g · Low
Sugars
0.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 168 kcal 160 +31%
Total fat 10 g 8 g 10% 7.8 +29%
Saturated fat 1 g 0.8 g 4% 1.8 −44%
Carbohydrates 9 g 7.2 g 3% 2.5 +267%
Total sugars 0.2 g 0.2 g 0.3 −42%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 12 g 9.6 g 19% 18.8 −36%
Salt 1 g 0.8 g 0.8 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Pescados products on Foodmetria.

Compared with other pescados

Calories higher 29%
Sugars higher 19%
Salt higher 33%
Saturated fat lower 38%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Serving size
80g
Sold in
Brazil
Barcode
7801323001780

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinos de merluza?

Dinos de merluza contains 210 kcal per 100 g and about 168 kcal per serving (80g).

How much sugar is in Dinos de merluza?

Dinos de merluza has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinos de merluza healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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