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Dinos de merluza
Dinos de merluza by El Golfo provides 210 kcal per 100 g, with 0.2 g of sugars and 12 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pescados category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 168 kcal | 160 +31% | |
| Total fat | 10 g | 8 g | 10% | 7.8 +29% |
| Saturated fat | 1 g | 0.8 g | 4% | 1.8 −44% |
| Carbohydrates | 9 g | 7.2 g | 3% | 2.5 +267% |
| Total sugars | 0.2 g | 0.2 g | 0.3 −42% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 12 g | 9.6 g | 19% | 18.8 −36% |
| Salt | 1 g | 0.8 g | 0.8 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Pescados products on Foodmetria.
Compared with other pescados
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Serving size
- 80g
- Sold in
- Brazil
- Barcode
- 7801323001780
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinos de merluza?
Dinos de merluza contains 210 kcal per 100 g and about 168 kcal per serving (80g).
How much sugar is in Dinos de merluza?
Dinos de merluza has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinos de merluza healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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