Atún

by Esmeralda in Pescados Barcode 7801315135295
Average nutritional quality
Processed food

Atún by Esmeralda provides 210 kcal per 100 g, with 0 g of sugars and 7.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pescados category. Contains: fish.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 116 kcal 160 +31%
Total fat 20 g 11 g 14% 7.8 +157%
Saturated fat 3.6 g 2 g 10% 1.8 +102%
Carbohydrates 0 g 0 g 0% 2.5 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 7.7 g 4.2 g 8% 18.8 −59%
Salt 0.9 g 0.5 g 0.8 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Pescados products on Foodmetria.

Compared with other pescados

Calories higher 29%
Sugars lower 1%
Salt higher 43%
Saturated fat higher 19%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atún, aceite de girasol, sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
55g
Sold in
Chile
Barcode
7801315135295

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atún?

Atún contains 210 kcal per 100 g and about 116 kcal per serving (55g).

How much sugar is in Atún?

Atún has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atún healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atún vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atún contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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