Comparison

Atún vs Atún Lomitos Sabor Ahumado

Overall, Atún Lomitos Sabor Ahumado has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Atún	Atún Lomitos Sabor Ahumado
Nutri-Score	c	b
NOVA group	3	3
Calories	210 kcal	183 kcal
Fat	20 g	8.2 g
Saturated fat	3.6 g	2.5 g
Sugars	0 g	0 g
Salt	0.9 g	1 g
Fiber	0 g	0 g
Protein	7.7 g	25 g
Additives	0	0
Allergens	Fish	Fish, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Atún Lomitos Sabor Ahumado has 13% fewer calories (183 kcal vs 210 kcal).
Atún Lomitos Sabor Ahumado has 59% less fat (8.2 g vs 20 g).
Atún Lomitos Sabor Ahumado has 31% less saturated fat (2.5 g vs 3.6 g).
Atún Lomitos Sabor Ahumado has 69% more protein (25 g vs 7.7 g).
Atún Lomitos Sabor Ahumado has the better Nutri-Score.
Only Atún Lomitos Sabor Ahumado lists: Soybeans.

Ingredients

Atún

Atún, aceite de girasol, sal.

Atún Lomitos Sabor Ahumado

Atún, aceite de soya, agua y sal.

FAQ

Which is healthier: Atún or Atún Lomitos Sabor Ahumado?

Overall, Atún Lomitos Sabor Ahumado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Atún Lomitos Sabor Ahumado has fewer calories: 183 kcal versus 210 kcal per 100 g.

Which has less sugar?

Atún has less sugar: 0 g versus 0 g per 100 g.

More comparisons

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