Comparison

Atún Lomitos Sabor Ahumado vs Atún Listado Al Natural

Overall, Atún Listado Al Natural has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Atún Lomitos Sabor Ahumado

Atún Lomitos Sabor Ahumado

Robinson crusoe · 140g
b NOVA 3
Better choice
Atún Listado Al Natural

Atún Listado Al Natural

Hacendado
a NOVA 3

Nutrition per 100 g

NutrientAtún Lomitos Sabor AhumadoAtún Listado Al Natural
Nutri-Score b a
NOVA group 3 3
Calories 183 kcal 100 kcal
Fat 8.2 g 0.6 g
Saturated fat 2.5 g 0.1 g
Sugars 0 g 0 g
Salt 1 g 1.2 g
Fiber 0 g 0 g
Protein 25 g 23.9 g
Additives00
AllergensFish, SoybeansFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Atún Listado Al Natural has 45% fewer calories (100 kcal vs 183 kcal).
  • Atún Listado Al Natural has 93% less fat (0.6 g vs 8.2 g).
  • Atún Listado Al Natural has 96% less saturated fat (0.1 g vs 2.5 g).
  • Atún Listado Al Natural has the better Nutri-Score.
  • Only Atún Lomitos Sabor Ahumado lists: Soybeans.

Ingredients

Atún Lomitos Sabor Ahumado

Atún, aceite de soya, agua y sal.

Atún Listado Al Natural

Atún listado (pescado), agua y sal.

FAQ

Which is healthier: Atún Lomitos Sabor Ahumado or Atún Listado Al Natural?

Overall, Atún Listado Al Natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Atún Listado Al Natural has fewer calories: 100 kcal versus 183 kcal per 100 g.

Which has less sugar?

Atún Lomitos Sabor Ahumado has less sugar: 0 g versus 0 g per 100 g.

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