Atún Lomitos Sabor Ahumado vs Trozos de Salmón en Agua
Overall, Atún Lomitos Sabor Ahumado has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Atún Lomitos Sabor Ahumado
Trozos de Salmón en Agua
Nutrition per 100 g
| Nutrient | Atún Lomitos Sabor Ahumado | Trozos de Salmón en Agua |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 183 kcal | 149 kcal |
| Fat | 8.2 g | 9.3 g |
| Saturated fat | 2.5 g | 1.8 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 16 g |
| Additives | 0 | 1 |
| Allergens | Fish, Soybeans | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trozos de Salmón en Agua has 19% fewer calories (149 kcal vs 183 kcal).
- Atún Lomitos Sabor Ahumado has 12% less fat (8.2 g vs 9.3 g).
- Trozos de Salmón en Agua has 28% less saturated fat (1.8 g vs 2.5 g).
- Atún Lomitos Sabor Ahumado has 36% more protein (25 g vs 16 g).
- Atún Lomitos Sabor Ahumado is less processed (lower NOVA group).
- Only Atún Lomitos Sabor Ahumado lists: Soybeans.
Ingredients
Atún Lomitos Sabor Ahumado
Atún, aceite de soya, agua y sal.
Trozos de Salmón en Agua
Atún, aceite vegetal, sal, estabilizante: goma guar.
FAQ
Which is healthier: Atún Lomitos Sabor Ahumado or Trozos de Salmón en Agua?
Overall, Atún Lomitos Sabor Ahumado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trozos de Salmón en Agua has fewer calories: 149 kcal versus 183 kcal per 100 g.
Which has less sugar?
Atún Lomitos Sabor Ahumado has less sugar: 0 g versus 0 g per 100 g.