Comparison
Atún Lomitos Sabor Ahumado vs Atún Lomitos en Agua
Overall, Atún Lomitos en Agua has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Atún Lomitos Sabor Ahumado
Robinson crusoe · 140g
Better choice 
Atún Lomitos en Agua
Cuisine & Co · 140g
Nutrition per 100 g
| Nutrient | Atún Lomitos Sabor Ahumado | Atún Lomitos en Agua |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | — |
| Calories | 183 kcal | 128 kcal |
| Fat | 8.2 g | 3 g |
| Saturated fat | 2.5 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 23.6 g |
| Additives | 0 | 0 |
| Allergens | Fish, Soybeans | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Atún Lomitos en Agua has 30% fewer calories (128 kcal vs 183 kcal).
- Atún Lomitos en Agua has 63% less fat (3 g vs 8.2 g).
- Atún Lomitos en Agua has no saturated fat, while Atún Lomitos Sabor Ahumado has 2.5 g.
- Atún Lomitos en Agua has no salt, while Atún Lomitos Sabor Ahumado has 1 g.
- Atún Lomitos en Agua has the better Nutri-Score.
- Only Atún Lomitos Sabor Ahumado lists: Soybeans.
Ingredients
Atún Lomitos Sabor Ahumado
Atún, aceite de soya, agua y sal.
Atún Lomitos en Agua
No visible
FAQ
Which is healthier: Atún Lomitos Sabor Ahumado or Atún Lomitos en Agua?
Overall, Atún Lomitos en Agua has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Atún Lomitos en Agua has fewer calories: 128 kcal versus 183 kcal per 100 g.
Which has less sugar?
Atún Lomitos Sabor Ahumado has less sugar: 0 g versus 0 g per 100 g.
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