Comparison
Trozos de Salmón en Agua vs Atún Lomitos en Agua
Overall, Atún Lomitos en Agua has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Trozos de Salmón en Agua | Atún Lomitos en Agua |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 149 kcal | 128 kcal |
| Fat | 9.3 g | 3 g |
| Saturated fat | 1.8 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 16 g | 23.6 g |
| Additives | 1 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Atún Lomitos en Agua has 14% fewer calories (128 kcal vs 149 kcal).
- Atún Lomitos en Agua has 68% less fat (3 g vs 9.3 g).
- Atún Lomitos en Agua has no saturated fat, while Trozos de Salmón en Agua has 1.8 g.
- Atún Lomitos en Agua has no salt, while Trozos de Salmón en Agua has 1 g.
- Atún Lomitos en Agua has 32% more protein (23.6 g vs 16 g).
- Atún Lomitos en Agua has the better Nutri-Score.
Ingredients
Trozos de Salmón en Agua
Atún, aceite vegetal, sal, estabilizante: goma guar.
Atún Lomitos en Agua
No visible
FAQ
Which is healthier: Trozos de Salmón en Agua or Atún Lomitos en Agua?
Overall, Atún Lomitos en Agua has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Atún Lomitos en Agua has fewer calories: 128 kcal versus 149 kcal per 100 g.
Which has less sugar?
Trozos de Salmón en Agua has less sugar: 0 g versus 0 g per 100 g.
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