Filete merluza empanado

by Gelvigo in Breaded fish Barcode 8410019541722
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Filete merluza empanado by Gelvigo provides 138 kcal per 100 g, with 0.7 g of sugars and 11.3 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 201 −31%
Total fat 0.9 g 9 −90%
Saturated fat 0.3 g 1.2 −72%
Carbohydrates 21.1 g 17.5 +21%
Total sugars 0.7 g 1.4 −49%
Protein 11.3 g 11.9 −5%
Salt 0.6 g 0.9 −35%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 3%
Sugars lower 30%
Salt lower 13%
Saturated fat lower 3%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8410019541722

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filete merluza empanado?

Filete merluza empanado contains 138 kcal per 100 g.

How much sugar is in Filete merluza empanado?

Filete merluza empanado has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filete merluza empanado healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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