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Filete empanado Panados Oriental
Filete empanado Panados Oriental by Lidl provides 193 kcal per 100 g, with 2.7 g of sugars and 16.1 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 193 kcal | 204 −5% |
| Total fat | 6.3 g | 10 −37% |
| Saturated fat | 0.6 g | 1.8 −66% |
| Carbohydrates | 15.7 g | 11.6 +35% |
| Total sugars | 2.7 g | 2.2 +25% |
| Added sugars | 0.1 g | 0.5 −82% |
| Dietary fiber | 4.1 g | 4.7 −12% |
| Protein | 16.1 g | 15.2 +6% |
| Salt | 1.4 g | 1.5 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2798 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
64% proteína vegetal hidratada (agua, 15% proteína de soja, 4% proteína de trigo), pan rallado (harina de trigo, levadura, sal, colorantes: bixina de bija, norbixina de bija), aceites vegetales (girasol, nabina) en proporción variable, agua, cebolla, vinagre de alcohol, espesante: metilcelulosa; especias, jarabe de glucosa deshidratado, azúcar, harina de trigo, sal mineral natural", ajo, melaza, aromas naturales (contienen _trigo_), sal, almidón (contiene _trigo_), hierbas aromáticas, habas de _soja_, trigo, extracto de levadura, gluconato ferroso, vitamina B12. *Contiene menos sodio que la sal de mesa debido a que contiene naturalmente potasio, magnesio y calcio.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 4052917374121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filete empanado Panados Oriental?
Filete empanado Panados Oriental contains 193 kcal per 100 g.
How much sugar is in Filete empanado Panados Oriental?
Filete empanado Panados Oriental has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filete empanado Panados Oriental healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filete empanado Panados Oriental vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Filete empanado Panados Oriental contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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