Filete de merluza by Lidl

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Filete de merluza

by Lidl in Frozen fishes Barcode 4056489418832
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Filete de merluza by Lidl provides 92 kcal per 100 g and 16 g of protein. Its Nutri-Score is A. It is listed in the Frozen fishes category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.9 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 92 kcal 118 −22%
Total fat 3.1 g 3.1 g 4% 4.3 −28%
Saturated fat 0.9 g 0.9 g 5% 0.9
Carbohydrates 0 g 0 g 0% 4.6 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 16 g 16 g 32% 15.1 +6%
Salt 0.3 g 0.3 g 1 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 50%
Salt lower 36%
Saturated fat higher 32%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filete de merluza argentina sin piel, trazas de moluscos y crustáceos

May contain traces
CrustaceansMolluscs

Product details

Serving size
100 g
Sold in
Spain
Barcode
4056489418832

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filete de merluza?

Filete de merluza contains 92 kcal per 100 g and about 92 kcal per serving (100 g).

Is Filete de merluza healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filete de merluza contain?

No allergens are listed in the label data. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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