Filete de lubina

by La Sirena 180 gr in Frozen fishes Barcode 8414532001183
Very good nutritional quality

Filete de lubina by La Sirena provides 144 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category and comes in a 180 gr pack. Contains: fish.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 118 +22%
Total fat 8.9 g 4.3 +105%
Saturated fat 2.7 g 0.9 +192%
Carbohydrates 0 g 4.6 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.2 −100%
Protein 16 g 15.1 +6%
Salt 0.1 g 1 −88%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 28%
Sugars lower 1%
Salt lower 9%
Saturated fat higher 8%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LUBINA (PESCADO).

Allergens
Fish

Product details

Quantity
180 gr
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8414532001183

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filete de lubina?

Filete de lubina contains 144 kcal per 100 g.

How much sugar is in Filete de lubina?

Filete de lubina has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filete de lubina healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filete de lubina contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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