Filete de bacalao

360 g in Cods Barcode 8435106282319
Good nutritional quality
Green-Score
f
Environmental impact estimate

Filete de bacalao provides 76 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cods category and comes in a 360 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 153 −50%
Total fat 0.6 g 8.8 −93%
Saturated fat 0.2 g 1.4 −86%
Carbohydrates 0 g 2.6 −100%
Total sugars 0 g 0.4 −100%
Protein 18 g 16.1 +12%
Salt 1.8 g 3.2 −43%

Category average across 281 Cods products on Foodmetria.

Compared with other cods

Calories lower 34%
Sugars lower 1%
Salt higher 37%
Saturated fat lower 44%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
360 g
Sold in
Spain
Barcode
8435106282319

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filete de bacalao?

Filete de bacalao contains 76 kcal per 100 g.

How much sugar is in Filete de bacalao?

Filete de bacalao has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filete de bacalao healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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