Filet gourmand julienne

by Pelican 400g in Frozen seafood Barcode 7613312272169
Very good nutritional quality

Filet gourmand julienne by Pelican provides 68 kcal per 100 g, with 1.4 g of sugars and 9 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1 g · Low
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 68 kcal 121 −44%
Total fat 2.1 g 4 −47%
Saturated fat 1 g 0.8 +30%
Carbohydrates 2.9 g 5.2 −44%
Total sugars 1.4 g 0.8 +86%
Protein 9 g 15.6 −42%
Salt 0.7 g 0.8 −14%

Category average across 2544 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories lower 14%
Sugars higher 15%
Salt lower 50%
Saturated fat higher 26%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Switzerland
Barcode
7613312272169

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet gourmand julienne?

Filet gourmand julienne contains 68 kcal per 100 g.

How much sugar is in Filet gourmand julienne?

Filet gourmand julienne has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet gourmand julienne healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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