Filet d’eglefin

200 g in Fishes Barcode 4335619342743
Very good nutritional quality
Unprocessed or minimally processed

Filet d’eglefin provides 76 kcal per 100 g, with 0 g of sugars and 17.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fishes category and comes in a 200 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 152 kcal 171 −55%
Total fat 0 g 0 g 0% 9.7 −100%
Saturated fat 0 g 0 g 0% 2 −100%
Carbohydrates 1.3 g 2.6 g 1% 3.9 −67%
Total sugars 0 g 0 g 1 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.5 g 1 g 4% 0.6 −12%
Protein 17.3 g 34.6 g 69% 16.9
Salt 0.2 g 0.4 g 2.1 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 11%
Sugars lower 1%
Salt lower 12%
Saturated fat lower 1%
Protein top 49%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% filet d'églefin (Melanogrammus aeglefinus) (poisson)

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200 g
Serving size
200g
Labels & certifications
NutriscoreNutriscore Grade ATriman
Sold in
France
Barcode
4335619342743

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet d’eglefin?

Filet d’eglefin contains 76 kcal per 100 g and about 152 kcal per serving (200g).

How much sugar is in Filet d’eglefin?

Filet d’eglefin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet d’eglefin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet d’eglefin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet d’eglefin contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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