Nutrition report ready

Filet de truite à l'huile d'olive, citron et aneth bio

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonne nature product.

Nutri-Score A

View details

Filet de truite à l'huile d'olive, citron et aneth bio

by Bonne nature in Trouts Barcode 3188720004311
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Filet de truite à l'huile d'olive, citron et aneth bio by Bonne nature provides 181 kcal per 100 g, with 0.3 g of sugars and 21.1 g of protein. Its Nutri-Score is A. It is listed in the Trouts category.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 150 +21%
Total fat 10.3 g 7.5 +37%
Saturated fat 2.1 g 1.6 +29%
Carbohydrates 1 g 0.6 +59%
Total sugars 0.3 g 0.3 −7%
Protein 21.1 g 20.1 +5%
Salt 0.2 g 1 −80%

Category average across 97 Trouts products on Foodmetria.

Compared with other trouts

Calories higher 19%
Sugars higher 45%
Salt lower 41%
Saturated fat higher 17%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-09Made in FranceAb agriculture biologique
Sold in
France
Barcode
3188720004311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de truite à l'huile d'olive, citron et aneth bio?

Filet de truite à l'huile d'olive, citron et aneth bio contains 181 kcal per 100 g.

How much sugar is in Filet de truite à l'huile d'olive, citron et aneth bio?

Filet de truite à l'huile d'olive, citron et aneth bio has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de truite à l'huile d'olive, citron et aneth bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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