Filet de truite

by Coop in Trouts Barcode 7613356610224
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Filet de truite by Coop provides 156 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Trouts category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 150
Total fat 7.5 g 7.5
Saturated fat 1.2 g 1.6 −26%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Protein 22 g 20.1 +10%
Salt 2.5 g 1.1 +138%

Category average across 97 Trouts products on Foodmetria.

Compared with other trouts

Calories higher 40%
Sugars lower 1%
Salt higher 11%
Saturated fat lower 29%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Switzerland
Barcode
7613356610224

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de truite?

Filet de truite contains 156 kcal per 100 g.

How much sugar is in Filet de truite?

Filet de truite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de truite healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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