Filet de saumon bio au naturel

by Bonne nature in Salmon fillets Barcode 3188720004328
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filet de saumon bio au naturel by Bonne nature provides 173 kcal per 100 g, with 0.3 g of sugars and 20.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salmon fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 191 −9%
Total fat 9.6 g 12 −20%
Saturated fat 2 g 2.2 −7%
Carbohydrates 0.7 g 1.3 −46%
Total sugars 0.3 g 0.5 −39%
Added sugars 0 g 0.4 −100%
Dietary fiber 0 g 0.3 −100%
Protein 20.9 g 19.5 +7%
Salt 0.6 g 0.9 −36%

Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 28%
Sugars higher 30%
Salt higher 33%
Saturated fat lower 40%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon 72%, eau, sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-09Made in FranceAb agriculture biologique
Sold in
France
Barcode
3188720004328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de saumon bio au naturel?

Filet de saumon bio au naturel contains 173 kcal per 100 g.

How much sugar is in Filet de saumon bio au naturel?

Filet de saumon bio au naturel has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de saumon bio au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de saumon bio au naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de saumon bio au naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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