Filet de saumon by Iglo

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Filet de saumon

by Iglo 450 g in Salmon fillets Barcode 5414807003112
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filet de saumon by Iglo provides 120 kcal per 100 g, with 0.9 g of sugars and 5.5 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salmon fillets category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 191 −37%
Total fat 7.2 g 12 −40%
Saturated fat 2.5 g 2.2 +15%
Carbohydrates 7.5 g 1.3 +477%
Total sugars 0.9 g 0.5 +85%
Dietary fiber 1.4 g 0.3 +428%
Protein 5.5 g 19.5 −72%
Salt 0.6 g 0.9 −39%

Category average across 846 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 12%
Sugars higher 13%
Salt higher 34%
Saturated fat higher 34%
Protein top 99%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Labels & certifications
No preservativesNo coloringsResponsible aquacultureResponsible aquaculture ASC
Sold in
Belgium
Barcode
5414807003112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de saumon?

Filet de saumon contains 120 kcal per 100 g.

How much sugar is in Filet de saumon?

Filet de saumon has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de saumon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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