Filet de morue à l'ail et l'huile d'olive

in Cods Barcode 8411317400674
Good nutritional quality
Green-Score
f
Environmental impact estimate

Filet de morue à l'ail et l'huile d'olive provides 137 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cods category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 153 −10%
Total fat 5.4 g 8.8 −38%
Saturated fat 0.9 g 1.4 −37%
Carbohydrates 0.5 g 2.6 −81%
Total sugars 0.5 g 0.4 +26%
Protein 22 g 16.1 +37%
Salt 1.5 g 3.2 −53%

Category average across 281 Cods products on Foodmetria.

Compared with other cods

Calories higher 33%
Sugars higher 39%
Salt lower 49%
Saturated fat higher 31%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8411317400674

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Nutri-Score: — → b

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Filet de morue à l'ail et l'huile d'olive?

Filet de morue à l'ail et l'huile d'olive contains 137 kcal per 100 g.

How much sugar is in Filet de morue à l'ail et l'huile d'olive?

Filet de morue à l'ail et l'huile d'olive has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de morue à l'ail et l'huile d'olive healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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