Filet de merlu blanc MSC

by U 1 kg in Frozen fishes Barcode 3256221409215
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Filet de merlu blanc MSC by U provides 73 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category and comes in a 1 kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 91 kcal 118 −38%
Total fat 1.5 g 1.9 g 2% 4.3 −65%
Saturated fat 0.3 g 0.4 g 2% 0.9 −68%
Carbohydrates 0 g 0 g 0% 4.6 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.5 g 0.6 g 2% 0.5 −6%
Protein 14 g 17.5 g 35% 15.1 −7%
Salt 0.4 g 0.5 g 1 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 16%
Sugars lower 1%
Salt lower 48%
Saturated fat lower 30%
Protein top 62%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de MERLU du Pacifique (merluccius productus) issu de pêcherie certifiées msc, pêché aux chaluts en Océan Pacifique Nord-Est (zone FAO 67).

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
1 kg
Serving size
125 g
Labels & certifications
SustainableSustainable fisheryFishing of a well-managed speciesSustainable Seafood MSC
Sold in
France
Barcode
3256221409215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de merlu blanc MSC?

Filet de merlu blanc MSC contains 73 kcal per 100 g and about 91 kcal per serving (125 g).

How much sugar is in Filet de merlu blanc MSC?

Filet de merlu blanc MSC has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de merlu blanc MSC healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de merlu blanc MSC vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de merlu blanc MSC contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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