Filet de merlan pané cuit réfrigéré

in Fish fillets Barcode 3492500032075
Very good nutritional quality

Filet de merlan pané cuit réfrigéré provides 224 kcal per 100 g, with 1.8 g of sugars and 13.1 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fillets category.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 163 +37%
Total fat 9.2 g 8.7 +6%
Saturated fat 0.9 g 1.8 −52%
Carbohydrates 21.3 g 5.2 +314%
Total sugars 1.8 g 1.2 +52%
Protein 13.1 g 15.8 −17%
Salt 0.5 g 1.6 −65%

Category average across 386 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 15%
Sugars higher 19%
Salt lower 35%
Saturated fat lower 36%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3492500032075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de merlan pané cuit réfrigéré?

Filet de merlan pané cuit réfrigéré contains 224 kcal per 100 g.

How much sugar is in Filet de merlan pané cuit réfrigéré?

Filet de merlan pané cuit réfrigéré has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de merlan pané cuit réfrigéré healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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