Filet de marquereau en sauce by Fjörden's

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Filet de marquereau en sauce

by Fjörden's in Mackerel fillets Barcode 29015030
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Filet de marquereau en sauce by Fjörden's provides 227 kcal per 100 g, with 2.6 g of sugars and 12 g of protein. That is 272% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.8 g · Moderate
Sugars
2.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 295 kcal 233
Total fat 18 g 23.4 g 30% 17.1 +5%
Saturated fat 2.8 g 3.6 g 18% 3.8 −27%
Carbohydrates 4.2 g 5.5 g 2% 1.4 +194%
Total sugars 2.6 g 3.4 g 0.7 +272%
Protein 12 g 15.6 g 31% 18.4 −35%
Salt 1.5 g 2 g 1.2 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 49%
Sugars higher 8%
Salt higher 22%
Saturated fat lower 28%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
130g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
29015030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de marquereau en sauce?

Filet de marquereau en sauce contains 227 kcal per 100 g and about 295 kcal per serving (130g).

How much sugar is in Filet de marquereau en sauce?

Filet de marquereau en sauce has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de marquereau en sauce healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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