Nutrition report ready

Filet de maquereaux a la mediterraneenne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details
Filet de maquereaux a la mediterraneenne

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Filet de maquereaux a la mediterraneenne

in Mackerel fillets Barcode 5412374000091
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Filet de maquereaux a la mediterraneenne provides 270 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
4.5 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 233 +16%
Total fat 22 g 17.1 +29%
Saturated fat 4.5 g 3.8 +18%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Protein 18 g 18.4
Salt 1.4 g 1.2 +13%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 28%
Sugars lower 1%
Salt higher 24%
Saturated fat higher 34%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux (62%), huile d'olive (26%), olives vertes et noires tranchées (3,2%), huile d'olive vierge extra (2,8%), poivron rouge (1,8%), herbes de Provence (1,8%), sel, ail (0,9%).

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Belgium
Barcode
5412374000091

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de maquereaux a la mediterraneenne?

Filet de maquereaux a la mediterraneenne contains 270 kcal per 100 g.

How much sugar is in Filet de maquereaux a la mediterraneenne?

Filet de maquereaux a la mediterraneenne has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de maquereaux a la mediterraneenne healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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