Filet de maquereaux

by SAUPIQUET in Mackerel fillets Barcode 5413149790117
Average nutritional quality
Green-Score
d
Environmental impact estimate

Filet de maquereaux by SAUPIQUET provides 221 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.4 g · Moderate
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 233 −5%
Total fat 19 g 17.1 +11%
Saturated fat 3.4 g 3.8 −11%
Carbohydrates 2 g 1.4 +40%
Total sugars 1.2 g 0.7 +73%
Protein 11 g 18.4 −40%
Salt 0.9 g 1.2 −28%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 46%
Sugars higher 19%
Salt lower 34%
Saturated fat lower 43%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Produced in Brittany
Sold in
France
Barcode
5413149790117

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de maquereaux?

Filet de maquereaux contains 221 kcal per 100 g.

How much sugar is in Filet de maquereaux?

Filet de maquereaux has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de maquereaux healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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