Filet de maquereau a l'huile d'olive

by Boni Selection 125 g in Mackerel fillets Barcode 5400141058147
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Filet de maquereau a l'huile d'olive by Boni Selection provides 208 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerel fillets category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 233 −11%
Total fat 11 g 17.1 −36%
Saturated fat 2 g 3.8 −48%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 27 g 18.4 +46%
Salt 0.8 g 1.2 −40%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 39%
Sugars lower 1%
Salt lower 24%
Saturated fat lower 14%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Sold in
Belgium
Barcode
5400141058147

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filet de maquereau a l'huile d'olive?

Filet de maquereau a l'huile d'olive contains 208 kcal per 100 g.

How much sugar is in Filet de maquereau a l'huile d'olive?

Filet de maquereau a l'huile d'olive has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de maquereau a l'huile d'olive healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filet de maquereau a l'huile d'olive? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mackerel fillets

View all →

More from Boni Selection

View all →