Filet de maquereau à la sauce moutarde de Dijon

in Mackerel fillets Barcode 20285296
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Filet de maquereau à la sauce moutarde de Dijon provides 218 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
3.5 g · Moderate
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 233 −6%
Total fat 18 g 17.1 +5%
Saturated fat 3.5 g 3.8 −8%
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0.5 g 0.7 −28%
Protein 14 g 18.4 −24%
Salt 1.6 g 1.2 +29%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 45%
Sugars higher 40%
Salt higher 18%
Saturated fat lower 46%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
20285296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de maquereau à la sauce moutarde de Dijon?

Filet de maquereau à la sauce moutarde de Dijon contains 218 kcal per 100 g.

How much sugar is in Filet de maquereau à la sauce moutarde de Dijon?

Filet de maquereau à la sauce moutarde de Dijon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de maquereau à la sauce moutarde de Dijon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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