Filet de maquereau

by Don Fernando in Mackerel fillets Barcode 9002859097812
Average nutritional quality
Green-Score
d
Environmental impact estimate

Filet de maquereau by Don Fernando provides 208 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 233 −11%
Total fat 17 g 17.1
Saturated fat 3.7 g 3.8
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 15 g 18.4 −19%
Salt 1.2 g 1.2

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 39%
Sugars lower 1%
Salt higher 37%
Saturated fat higher 49%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
9002859097812

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de maquereau?

Filet de maquereau contains 208 kcal per 100 g.

How much sugar is in Filet de maquereau?

Filet de maquereau has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de maquereau healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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