Filet de maquereau by Amanda

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filet de maquereau

by Amanda in Mackerel fillets Barcode 5705550303032
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Filet de maquereau by Amanda provides 161 kcal per 100 g, with 1.5 g of sugars and 15 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 233 −31%
Total fat 10 g 17.1 −42%
Saturated fat 2.5 g 3.8 −35%
Carbohydrates 2.3 g 1.4 +61%
Total sugars 1.5 g 0.7 +115%
Protein 15 g 18.4 −19%
Salt 0.7 g 1.2 −43%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 13%
Sugars higher 16%
Salt lower 22%
Saturated fat lower 22%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryKeyholeSustainable Seafood MSC
Sold in
France
Barcode
5705550303032

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filet de maquereau?

Filet de maquereau contains 161 kcal per 100 g.

How much sugar is in Filet de maquereau?

Filet de maquereau has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de maquereau healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filet de maquereau? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Morceaux De Maquereau à l'huile pimentée a
Morceaux De Maquereau à l'huile pimentée
Unknown brand
180 kcal
2.8 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 30.1 g protein
−93% sugar−40% saturated fatno salt
Filetti di sgombro all'olio di oliva a NOVA 3
Filetti di sgombro all'olio di oliva
Nostromo · 120 g
239 kcal
11 Fat g
0 Sugar g
0 Salt g
per 100 g · 21 g protein
no sugarno salt+40% protein
Mackerel Fillets In Spring Water a NOVA 1
Mackerel Fillets In Spring Water
NIXE · 125 g
200 kcal
12.4 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 21.5 g protein
no sugar−22% saturated fat−58% salt
Mackerel Fillets a NOVA 1
Mackerel Fillets
Morrisons · 125 g
177 kcal
9.5 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 22.6 g protein
−93% sugar−83% salt+51% protein

More mackerel fillets

View all →
Product 6111003031107 a NOVA 3
Product 6111003031107
Lukus · 125
180 kcal
6.4 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
2 allergens
Miettes de Maquereaux à la sauce tomate et aux épices NOVA 3
Miettes de Maquereaux à la sauce tomate et aux épices
Joly · 115 g
180 kcal
6.4 Fat g
— Sugar
1.3 Salt g
per 100 g · 30.1 g protein
1 allergen
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil a
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil
Picard · 330 g
93 kcal
2.9 Fat g
1.6 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
5 allergens
Milo a
Milo
Unknown brand · 125 g
181 kcal
6.4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
Mackerel fillets
Filets de maquereaux d NOVA 3
Filets de maquereaux
SAUPIQUET
371 kcal
35 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Filets de maquereaux marines au citron bio b NOVA 3
Filets de maquereaux marines au citron bio
Phare d’Eckmühl
203 kcal
14 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen

More from Amanda

View all →
Amada stic Milk Chocolate c NOVA 4
Amada stic Milk Chocolate
Amanda · 40g
182 kcal
7 Fat g
12 Sugar g
0.5 Salt g
per 100 g · 4 g protein
2 allergens
Yerba Mate Tradicional NOVA 1
Yerba Mate Tradicional
Amanda · 500 g
90 kcal
0 Fat g
4.8 Sugar g
0 Salt g
per 100 g · 1.8 g protein
Palm oil free
Amanda Yerba Mate e NOVA 1
Amanda Yerba Mate
Amanda · 500g
94 kcal
0 Fat g
4.8 Sugar g
0 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
Marsepein Pâte D'amandes e NOVA 4
Marsepein Pâte D'amandes
Amanda · 6
432 kcal
14 Fat g
52 Sugar g
0 Salt g
per 100 g · 7.4 g protein
Palm oil free 1 allergen
Amanda Makrelfilet i citronolie m. knust peber d NOVA 3
Amanda Makrelfilet i citronolie m. knust peber
Amanda · 80 g
288 kcal
23 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Oeuf de poisson a NOVA 4
Oeuf de poisson
Amanda
117 kcal
5 Fat g
0.8 Sugar g
1.2 Salt g
per 100 g · 15 g protein
Canned foods