Filet de limande façon meuniere

by Golden Seafood in Common dab Barcode 2006050131778
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filet de limande façon meuniere by Golden Seafood provides 237 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Common dab category. Contains: gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 237 kcal 161 +47%
Total fat 15 g 15 g 19% 6.7 +125%
Saturated fat 2 g 2 g 10% 0.9 +111%
Carbohydrates 13 g 13 g 5% 11.4 +14%
Total sugars 0.6 g 0.6 g 1.1 −47%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.7 −31%
Protein 14 g 14 g 28% 13.5
Salt 0.8 g 0.8 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Common dab products on Foodmetria.

Compared with other common dab

Calories higher 5%
Sugars lower 46%
Salt lower 46%
Saturated fat higher 6%
Protein top 38%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de limande du Nord (Limanda aspera) MSC 75%, farine de blé enrichie (farine de blé, carbonate de calcium, fer, niacine, thiamine), huile de colza, amidon transformé de blé, sel, dextrose, gluten de blé, persil, poudres à lever: (E450, E500, E503), levure, arôme naturel, arôme.

Palm oil free
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
2006050131778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de limande façon meuniere?

Filet de limande façon meuniere contains 237 kcal per 100 g and about 237 kcal per serving (100 g).

How much sugar is in Filet de limande façon meuniere?

Filet de limande façon meuniere has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de limande façon meuniere healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filet de limande façon meuniere contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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