View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filet de hareng
Filet de hareng by EVERYDAY provides 169 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 169 kcal | 206 −18% | |
| Total fat | 12 g | 12 g | 15% | 15.3 −22% |
| Saturated fat | 4.8 g | 4.8 g | 24% | 3 +58% |
| Carbohydrates | 10 g | 10 g | 4% | 3.4 +195% |
| Total sugars | 0 g | 0 g | 2.6 −100% | |
| Added sugars | 5.8 g | 5.8 g | 12% | 1.9 +200% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 13 g | 13 g | 26% | 13.5 |
| Salt | 2.8 g | 2.8 g | 3 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
haringfilets, zout, azijn, fructose, mosterd
- Allergens
- Mustard
- May contain traces
- CeleryEggsGlutenMilk
Product details
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Belgium
- Barcode
- 5400141234473
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filet de hareng?
Filet de hareng contains 169 kcal per 100 g and about 169 kcal per serving (100g).
How much sugar is in Filet de hareng?
Filet de hareng has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de hareng healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Filet de hareng contain?
According to the label data it contains: Mustard. It may also contain traces of celery, eggs, gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3
b
d NOVA 3
d NOVA 1 More herring fillets
View all →
e NOVA 3
d NOVA 3
e NOVA 3
c NOVA 4
e NOVA 3
e NOVA 3 More from EVERYDAY
View all →
b NOVA 1
a NOVA 1
c
a NOVA 4
e NOVA 1
b