Filet de hareng

by EVERYDAY in Herring fillets Barcode 5400141234473
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Filet de hareng by EVERYDAY provides 169 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category. Contains: mustard.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
0 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 169 kcal 169 kcal 206 −18%
Total fat 12 g 12 g 15% 15.3 −22%
Saturated fat 4.8 g 4.8 g 24% 3 +58%
Carbohydrates 10 g 10 g 4% 3.4 +195%
Total sugars 0 g 0 g 2.6 −100%
Added sugars 5.8 g 5.8 g 12% 1.9 +200%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 13 g 13 g 26% 13.5
Salt 2.8 g 2.8 g 3 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 22%
Sugars lower 1%
Salt higher 44%
Saturated fat higher 5%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

haringfilets, zout, azijn, fructose, mosterd

Palm oil free
Allergens
Mustard
May contain traces
CeleryEggsGlutenMilk

Product details

Serving size
100g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Belgium
Barcode
5400141234473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de hareng?

Filet de hareng contains 169 kcal per 100 g and about 169 kcal per serving (100g).

How much sugar is in Filet de hareng?

Filet de hareng has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de hareng healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filet de hareng contain?

According to the label data it contains: Mustard. It may also contain traces of celery, eggs, gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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