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Filet de Flétan
Flétan
Filet de Flétan by Fishcut provides 180 kcal per 100 g, with 0.1 g of sugars and 15.3 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fish fillets category and comes in a 220 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 198 kcal | 163 +10% | |
| Total fat | 13.2 g | 14.5 g | 19% | 8.7 +51% |
| Saturated fat | 2 g | 2.2 g | 11% | 1.8 +13% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 5.2 −98% |
| Total sugars | 0.1 g | 0.1 g | 1.2 −92% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 15.3 g | 16.8 g | 34% | 15.8 |
| Salt | 0.1 g | 0.1 g | 1.6 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100 % Flétan
- Allergens
- Fish
Product details
- Quantity
- 220 g
- Serving size
- 110 g
- Sold in
- France
- Barcode
- 20681876
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de Flétan?
Filet de Flétan contains 180 kcal per 100 g and about 198 kcal per serving (110 g).
How much sugar is in Filet de Flétan?
Filet de Flétan has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de Flétan healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de Flétan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de Flétan contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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