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Filet de Colin Lieu
Filet de Colin Lieu by Picard provides 81 kcal per 100 g, with 0.5 g of sugars and 18.3 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pollock fillets category and comes in a 500 g pack. Contains: fish, colin lieu.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 81 kcal | 105 −23% |
| Total fat | 0.9 g | 3.4 −74% |
| Saturated fat | 0.2 g | 0.7 −70% |
| Carbohydrates | 0.5 g | 3.4 −85% |
| Total sugars | 0.5 g | 0.4 +16% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.5 g | 0.4 +34% |
| Protein | 18.3 g | 15.1 +21% |
| Salt | 0.3 g | 0.8 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.
Compared with other pollock fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de _colin lieu_ (_poisson_) qualité sans arête.
- Allergens
- FishColin lieu
Product details
- Quantity
- 500 g
- Labels & certifications
- Sustainablefishing methodSustainable fisherySustainable Seafood MSCTrawl fishingPeche francaise
- Sold in
- France
- Barcode
- 3760195554258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de Colin Lieu?
Filet de Colin Lieu contains 81 kcal per 100 g.
How much sugar is in Filet de Colin Lieu?
Filet de Colin Lieu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de Colin Lieu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de Colin Lieu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de Colin Lieu contain?
According to the label data it contains: Fish, Colin lieu. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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