Filet de colin aux brocolis by Fjord Krone

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Filet de colin aux brocolis

by Fjord Krone in Meals with fish Barcode 20304416
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Filet de colin aux brocolis by Fjord Krone provides 106 kcal per 100 g, with 1.6 g of sugars and 11 g of protein. Its Nutri-Score is B. It is listed in the Meals with fish category.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 172 −38%
Total fat 4.9 g 10.8 −55%
Saturated fat 1.9 g 2.3 −17%
Carbohydrates 4.2 g 9.1 −54%
Total sugars 1.6 g 1.6
Dietary fiber 0.7 g 1.4 −51%
Protein 11 g 9.1 +21%
Salt 1 g 1.1 −9%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 20%
Sugars higher 36%
Salt higher 38%
Saturated fat higher 47%
Protein top 25%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
Sold in
France
Barcode
20304416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de colin aux brocolis?

Filet de colin aux brocolis contains 106 kcal per 100 g.

How much sugar is in Filet de colin aux brocolis?

Filet de colin aux brocolis has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de colin aux brocolis healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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