Filet de colin a la bordelaise by Fjord Krone

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Filet de colin a la bordelaise

by Fjord Krone in Pollock fillets Barcode 20303105
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Filet de colin a la bordelaise by Fjord Krone provides 135 kcal per 100 g, with 0.3 g of sugars and 13 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pollock fillets category.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 105 +28%
Total fat 7.8 g 3.4 +127%
Saturated fat 0.8 g 0.7 +19%
Carbohydrates 3.2 g 3.4 −6%
Total sugars 0.3 g 0.4 −30%
Dietary fiber 0.2 g 0.4 −47%
Protein 13 g 15.1 −14%
Salt 1 g 0.8 +25%

Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories higher 24%
Sugars higher 45%
Salt higher 14%
Saturated fat higher 26%
Protein top 71%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableGerman Agricultural SocietySustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
20303105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de colin a la bordelaise?

Filet de colin a la bordelaise contains 135 kcal per 100 g.

How much sugar is in Filet de colin a la bordelaise?

Filet de colin a la bordelaise has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de colin a la bordelaise healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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