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Filet de cabillaud à l'huile d'olive
Filet de cabillaud à l'huile d'olive by Romanette provides 186 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cod fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 186 kcal | 106 +76% |
| Total fat | 8 g | 2.9 +176% |
| Saturated fat | 1.5 g | 0.5 +227% |
| Carbohydrates | 0.5 g | 3.9 −87% |
| Total sugars | 0.5 g | 0.4 +16% |
| Added sugars | 0.3 g | 0 +578% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 28 g | 16.1 +74% |
| Salt | 0.5 g | 0.7 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.
Compared with other cod fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, sucre, acide carbonique, acidifiant (acide citrique), arôme, correcteur d'acidité (citrates de sodium).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Switzerland
- Barcode
- 9771420516006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de cabillaud à l'huile d'olive?
Filet de cabillaud à l'huile d'olive contains 186 kcal per 100 g.
How much sugar is in Filet de cabillaud à l'huile d'olive?
Filet de cabillaud à l'huile d'olive has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de cabillaud à l'huile d'olive healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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