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Filet de cabillaud
Filet de cabillaud provides 75 kcal per 100 g, with 0.8 g of sugars and 18 g of protein. That is 85% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cod fillets category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 150 kcal | 106 −29% | |
| Total fat | 0.5 g | 1 g | 1% | 2.9 −83% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.5 −78% |
| Carbohydrates | 0.8 g | 1.6 g | 1% | 3.9 −79% |
| Total sugars | 0.8 g | 1.6 g | 0.4 +85% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.1 g | 0.2 g | 1% | 0.4 −73% |
| Protein | 18 g | 36 g | 72% | 16.1 +12% |
| Salt | 0.2 g | 0.5 g | 0.7 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.
Compared with other cod fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cabillaud
- Allergens
- Fish
Product details
- Serving size
- 200g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSCTriman
- Sold in
- France
- Barcode
- 3450971457063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de cabillaud?
Filet de cabillaud contains 75 kcal per 100 g and about 150 kcal per serving (200g).
How much sugar is in Filet de cabillaud?
Filet de cabillaud has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de cabillaud healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de cabillaud vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de cabillaud contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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