Filet de cabillaud

in Cod fillets Barcode 0226487045260
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Filet de cabillaud provides 78 kcal per 100 g, with 0.1 g of sugars and 18.1 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cod fillets category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 78 kcal 106 −27%
Total fat 0.5 g 2.9 −83%
Saturated fat 0.1 g 0.5 −78%
Carbohydrates 0.1 g 3.9 −97%
Total sugars 0.1 g 0.4 −77%
Dietary fiber 0.2 g 0.4 −46%
Protein 18.1 g 16.1 +13%
Salt 0.2 g 0.7 −71%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories lower 43%
Sugars lower 50%
Salt lower 22%
Saturated fat lower 21%
Protein top 14%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Nutriscore
Sold in
France
Barcode
0226487045260

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de cabillaud?

Filet de cabillaud contains 78 kcal per 100 g.

How much sugar is in Filet de cabillaud?

Filet de cabillaud has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de cabillaud healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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