Fichi essiccati by Naturasì

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Fichi essiccati

by Naturasì in Dried figs Barcode 8019010405929
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Fichi essiccati by Naturasì provides 334 kcal per 100 g, with 43 g of sugars and 3.9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried figs category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.4 g · Low
Sugars
43 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 334 kcal 274 +22%
Total fat 2.4 g 1.7 +40%
Saturated fat 0.4 g 0.3 +22%
Carbohydrates 70 g 58.5 +20%
Total sugars 43 g 47.5 −10%
Dietary fiber 7.8 g 10.1 −22%
Protein 3.9 g 3.5 +12%
Salt 0.1 g 0.5 −80%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories higher 4%
Sugars lower 20%
Salt lower 43%
Saturated fat higher 24%
Protein top 13%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-014TR-BIO-141
Sold in
Italy
Barcode
8019010405929

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fichi essiccati?

Fichi essiccati contains 334 kcal per 100 g.

How much sugar is in Fichi essiccati?

Fichi essiccati has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fichi essiccati healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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