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Fibre now
Fibre now by Harvest Morn provides 356 kcal per 100 g, with 30.1 g of sugars and 4.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 356 kcal |
| Total fat | 10.2 g |
| Saturated fat | 6.8 g |
| Carbohydrates | 48.1 g |
| Total sugars | 30.1 g |
| Added sugars | 19.6 g |
| Dietary fiber | 26.1 g |
| Protein | 4.8 g |
| Salt | 0.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
NUTRITION TYPICAL VALUES Energy Fat Fructo-oligosaccharides, Wheat Flour, Sugar, Humectant: Glycerol; Wheat Fibre, Fructose, Vegetable Oils (Palm Oil, Rapeseed Oil, Coconut Oil), FAT REDUCED COCOA POWDER* (4%), Palm Kernel Oil, Palm Kernel Fat, Dried Egg White, Lactose (Milk), Raising Agents: Diphosphates, Sodium Bicarbonates; Whey Powder (Milk), Skimmed Milk Powder, Emulsifiers: Lecithins (Rapeseed, Soya, Sunflower); Salt, Whole Milk Powder, Thickeners: Xanthan Gum, Locust Bean Gum; Flavourings, Colour: Paprika Extract. *Rainforest Alliance Certified. Find out more at ra.org. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain peanuts, nuts, oats, barley, rye and spelt. DIETARY ADVICE: Suitable for
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- GlutenNutsPeanuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianRainforest Alliance
- Sold in
- United Kingdom
- Barcode
- 4088600443577
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fibre now?
Fibre now contains 356 kcal per 100 g.
How much sugar is in Fibre now?
Fibre now has 30.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fibre now healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fibre now vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fibre now contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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