Fibra sticks by Eroski

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Fibra sticks

by Eroski in Wheat bran sticks Barcode 8480010197556
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Fibra sticks by Eroski provides 343 kcal per 100 g, with 18 g of sugars and 15 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wheat bran sticks category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
18 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 311 +10%
Total fat 4.5 g 3.8 +20%
Saturated fat 0.9 g 0.7 +30%
Carbohydrates 46 g 43.3 +6%
Total sugars 18 g 13.7 +32%
Dietary fiber 29 g 31.1 −7%
Protein 15 g 14.4
Salt 1.2 g 1.2

Category average across 67 Wheat bran sticks products on Foodmetria.

Compared with other wheat bran sticks

Calories higher 12%
Sugars higher 28%
Salt lower 49%
Saturated fat higher 13%
Protein top 21%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Spain
Barcode
8480010197556

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fibra sticks?

Fibra sticks contains 343 kcal per 100 g.

How much sugar is in Fibra sticks?

Fibra sticks has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fibra sticks healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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