Fiber One Salted Caramel Cheesecake Bar
Fiber One Salted Caramel Cheesecake Bar provides 395 kcal per 100 g, with 23.7 g of sugars and 7.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 150 kcal | 388 | |
| Total fat | 15.8 g | 6 g | 8% | 17.8 −12% |
| Saturated fat | 9.2 g | 3.5 g | 18% | 7.5 +24% |
| Carbohydrates | 63.2 g | 24 g | 9% | 51 +24% |
| Total sugars | 23.7 g | 9 g | 25.8 −8% | |
| Dietary fiber | 13.2 g | 5 g | 18% | 2.3 +480% |
| Protein | 7.9 g | 3 g | 6% | 5.7 +39% |
| Salt | 0.9 g | 0.3 g | 0.6 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cream cheese (milk, cream, cheese cultures, salt, carob bean gum), soluble corn fiber, glycerin, wheat flour bleached, sugar, fructose, whole wheat flour, vegetable oil (palm, canola, palm kernel), brown sugar, dried egg white, modified corn starch, invert sugar, butter, dried cream cheese (milk, cream, cheese cultures, salt, carob bean gum), sweetened condensed milk (milk, sugar, lactose). contains 2% or less of: dried buttermilk, dried sour cream (cream, nonfat milk, cultures), water, lactose, honey, refiner's syrup, corn syrup, cream of tartar, maltodextrin, nonfat milk solids, salt, baking soda, natural flavor, color added, tapioca starch, sodium alginate, lactic acid, cellulose powder, soy lecithin, locust bean gum, nonfat dry milk, sodium phosphate, calcium lactate, citric acid and tocopherols added to retain freshness.
- Allergens
- EggsGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (38 g)
- Sold in
- United States
- Barcode
- 0016000511637
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber One Salted Caramel Cheesecake Bar?
Fiber One Salted Caramel Cheesecake Bar contains 395 kcal per 100 g and about 150 kcal per serving (1 bar (38 g)).
How much sugar is in Fiber One Salted Caramel Cheesecake Bar?
Fiber One Salted Caramel Cheesecake Bar has 23.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fiber One Salted Caramel Cheesecake Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiber One Salted Caramel Cheesecake Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiber One Salted Caramel Cheesecake Bar contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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