Fiber One Key Lime Cheesecake Bar

in Pastries Barcode 0016000514126
Bad nutritional quality
Ultra-processed food

Fiber One Key Lime Cheesecake Bar provides 395 kcal per 100 g, with 21.1 g of sugars and 7.9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.4 g · High
Saturated fat
10.5 g · High
Sugars
21.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 150 kcal 388
Total fat 18.4 g 7 g 9% 17.8
Saturated fat 10.5 g 4 g 20% 7.5 +41%
Carbohydrates 60.5 g 23 g 8% 51 +19%
Total sugars 21.1 g 8 g 25.8 −18%
Dietary fiber 13.2 g 5 g 18% 2.3 +480%
Protein 7.9 g 3 g 6% 5.7 +39%
Salt 0.9 g 0.3 g 0.6 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
13.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pastries

Calories higher 46%
Sugars lower 35%
Salt higher 21%
Saturated fat higher 27%
Protein top 16%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream cheese (milk, cream, cheese cultures, salt, carob bean gum), soluble corn fiber, vegetable glycerin, wheat flour bleached, fructose, whole wheat flour, sugar, vegetable oil (palm, canola, palm kernel), dried egg white, brown sugar, modified corn starch, butter, dried cream cheese (milk, cream, cheese cultures, salt, carob bean gum), dried buttermilk, dried sour cream (cream, nonfat milk, cultures). contains 2% or less of: lime juice concentrate, lactose, refiner's syrup, honey, cream of tartar, maltodextrin, nonfat milk solids, baking soda, natural flavor, salt, color added, lactic acid, locust bean gum, nonfat dry milk, soy lecithin, sodium phosphate, calcium lactate. citric acid and tocopherols added to retain freshness.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (38 g)
Sold in
United States
Barcode
0016000514126

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiber One Key Lime Cheesecake Bar?

Fiber One Key Lime Cheesecake Bar contains 395 kcal per 100 g and about 150 kcal per serving (1 bar (38 g)).

How much sugar is in Fiber One Key Lime Cheesecake Bar?

Fiber One Key Lime Cheesecake Bar has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fiber One Key Lime Cheesecake Bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiber One Key Lime Cheesecake Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fiber One Key Lime Cheesecake Bar contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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