Fiber One Chocolate Fudge Brownie Bites
Fiber One Chocolate Fudge Brownie Bites provides 394 kcal per 100 g, with 27.3 g of sugars and 3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 130 kcal | 388 | |
| Total fat | 18.2 g | 6 g | 8% | 17.8 |
| Saturated fat | 9.1 g | 3 g | 15% | 7.5 +22% |
| Carbohydrates | 66.7 g | 22 g | 8% | 51 +31% |
| Total sugars | 27.3 g | 9 g | 25.8 +6% | |
| Dietary fiber | 15.2 g | 5 g | 18% | 2.3 +568% |
| Protein | 3 g | 1 g | 2% | 5.7 −46% |
| Salt | 0.8 g | 0.3 g | 0.6 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour bleached, sugar, vegetable oil (palm, canola, palm kernel), chicory root extract, chocolate flavored chips (sugar, palm and palm kernel oil, dutch cocoa [processed with alkali], soy lecithin, milk, salt, natural flavor), vegetable glycerin, fructose, dutch cocoa (processed with alkali), sugarcane fiber, water. contains 2% or less of: cocoa, dried egg white, leavening (baking soda, sodium aluminum phosphate), natural flavor, salt, corn starch, modified corn starch, soy lecithin, whole milk solids, xanthan gum, locust bean gum.
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (33 g)
- Sold in
- United States
- Barcode
- 0016000114869
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber One Chocolate Fudge Brownie Bites?
Fiber One Chocolate Fudge Brownie Bites contains 394 kcal per 100 g and about 130 kcal per serving (1 pouch (33 g)).
How much sugar is in Fiber One Chocolate Fudge Brownie Bites?
Fiber One Chocolate Fudge Brownie Bites has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fiber One Chocolate Fudge Brownie Bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiber One Chocolate Fudge Brownie Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiber One Chocolate Fudge Brownie Bites contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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