Fiber One, Cheesecake Bar, Chocolate, Chocolate
Fiber One, Cheesecake Bar, Chocolate, Chocolate by Fiber one provides 395 kcal per 100 g, with 21 g of sugars and 5.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 150 kcal | 453 −13% | |
| Total fat | 18.4 g | 7 g | 9% | 25.3 −27% |
| Saturated fat | 10.5 g | 4 g | 20% | 6.8 +55% |
| Carbohydrates | 60.5 g | 23 g | 8% | 48.9 +24% |
| Total sugars | 21 g | 8 g | 18.8 +12% | |
| Dietary fiber | 13.2 g | 5 g | 18% | 6.7 +96% |
| Protein | 5.3 g | 2 g | 4% | 13.3 −61% |
| Salt | 0.9 g | 0.3 g | 1.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Soluble Corn Fiber, Vegetable Glycerin, Fructose, Whole Wheat Flour, Wheat Flour Bleached, Sugar, Brown Sugar, Butter, Palm And Palm Kernel Oils, Modified Corn Starch, Dried Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Dried Egg White, Dried Buttermilk, Dried Sour Cream (Cream, Nonfat Milk, Cultures), Dutch Cocoa (Processed With Alkali), Refiner'S Syrup, Canola Oil, Lactose, Natural Flavor, Cream Of Tartar, Maltodextrin, Cocoa, Baking Soda, Salt, Soy Lecithin, Milk,Lactic Acid, Locust Bean Gum, Nonfat Dry Milk, Sodium Phosphate, Citric Acid, Calcium Lactate, Citric Acid And Vitamin E (Tocopherols) Added To Retain Freshness.
- Allergens
- EggsGlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (38 g)
- Sold in
- United States
- Barcode
- 0016000472877
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber One, Cheesecake Bar, Chocolate, Chocolate?
Fiber One, Cheesecake Bar, Chocolate, Chocolate contains 395 kcal per 100 g and about 150 kcal per serving (1 bar (38 g)).
How much sugar is in Fiber One, Cheesecake Bar, Chocolate, Chocolate?
Fiber One, Cheesecake Bar, Chocolate, Chocolate has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fiber One, Cheesecake Bar, Chocolate, Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiber One, Cheesecake Bar, Chocolate, Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiber One, Cheesecake Bar, Chocolate, Chocolate contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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