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Fiambre Fiambre da Perna Extra
Fiambre da Perna Extra
Fiambre Fiambre da Perna Extra by Pingo Doce provides 91 kcal per 100 g, with 1.2 g of sugars and 17.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 150 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 14 kcal | 250 −64% | |
| Total fat | 1.9 g | 0.3 g | 0% | 17.1 −89% |
| Saturated fat | 0.9 g | 0.1 g | 1% | 6.9 −87% |
| Carbohydrates | 1.2 g | 0.2 g | 0% | 3.4 −65% |
| Total sugars | 1.2 g | 0.2 g | 1.8 −35% | |
| Added sugars | 1.1 g | 0.2 g | 0% | 1.8 −38% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 17.2 g | 2.6 g | 5% | 21.5 −20% |
| Salt | 2.2 g | 0.3 g | 2.7 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne da perna de suíno, água, sal, dextrose, regulador de acidez (lactato de sódio), emulsionantes (trifosfatos e difosfatos), gelificantes (carragenina e goma de alfarroba), antioxidante (ascorbato de sódio), aromas (contém _glúten_ e _soja_), intensificadores de sabor (glutamato monossódico, guanilato dissódico e inosinato disódica) e conservante (nitrito de sódio).
- Allergens
- GlutenSoybeans
- May contain traces
- None
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 15 g
- Labels & certifications
- Low or no fatLow fatGreen DotFundacao portuguesa de cardiologiaEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601009927135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiambre Fiambre da Perna Extra?
Fiambre Fiambre da Perna Extra contains 91 kcal per 100 g and about 14 kcal per serving (15 g).
How much sugar is in Fiambre Fiambre da Perna Extra?
Fiambre Fiambre da Perna Extra has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiambre Fiambre da Perna Extra healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fiambre Fiambre da Perna Extra contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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