Fiambre, Fiambre da Pá

by Pingo Doce 200 g in Prepared meats Barcode 5601009958580

Fiambre da Pá

Poor nutritional quality
Ultra-processed food

Fiambre, Fiambre da Pá by Pingo Doce provides 98 kcal per 100 g, with 1.4 g of sugars and 14 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 200 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.4 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 20 kcal 250 −61%
Total fat 4 g 0.8 g 1% 17.1 −77%
Saturated fat 1.4 g 0.3 g 2% 6.9 −80%
Carbohydrates 1.4 g 0.3 g 0% 3.4 −59%
Total sugars 1.4 g 0.3 g 1.8 −24%
Added sugars 11.5 g 2.3 g 5% 1.8 +542%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 14 g 2.8 g 6% 21.5 −35%
Salt 2.5 g 0.5 g 2.7 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 10%
Sugars higher 43%
Salt higher 44%
Saturated fat lower 31%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carne da pá de suíno, água, dextrose, sal, regulador de acidez (lactato de sódio), emulsionantes (polifosfato de sódio, polifosfato de potássio), gelificante (carragenina), proteínas de soja, antioxidante (eritorbato de sódio), proteínas do leite, especiarias, conservante (nitrito de sódio).

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
20 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5601009958580

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiambre, Fiambre da Pá?

Fiambre, Fiambre da Pá contains 98 kcal per 100 g and about 20 kcal per serving (20 g).

How much sugar is in Fiambre, Fiambre da Pá?

Fiambre, Fiambre da Pá has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiambre, Fiambre da Pá healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiambre, Fiambre da Pá vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fiambre, Fiambre da Pá contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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