Feuilles de filo by Monique ranou

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Feuilles de filo

by Monique ranou 250 g in Autres produits traiteurs frais Barcode 3250393447402

Feuille de filo

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Feuilles de filo by Monique ranou provides 298 kcal per 100 g, with 2.5 g of sugars and 11 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Autres produits traiteurs frais category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 298 kcal 202 +48%
Total fat 1.5 g 11.6 −87%
Saturated fat 0.3 g 4.8 −94%
Carbohydrates 59 g 14 +321%
Total sugars 2.5 g 2.1 +21%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.3 g 1.6 +45%
Protein 11 g 9.6 +15%
Salt 0.9 g 1.2 −24%

Category average across 40 Autres produits traiteurs frais products on Foodmetria.

Compared with other autres produits traiteurs frais

Calories higher 17%
Sugars higher 40%
Salt lower 45%
Saturated fat lower 5%
Protein top 32%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 67,1%, eau, amidon de maïs, sel, conservateur: sorbate de potassium, agent de traitement de la farine: L-cysteine.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3250393447402

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Feuilles de filo?

Feuilles de filo contains 298 kcal per 100 g.

How much sugar is in Feuilles de filo?

Feuilles de filo has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feuilles de filo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Feuilles de filo contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Feuilles de filo? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Feuilles de filo vs Rollmops Feuilles de filo vs ACRAS DE MORUE 200g FE Feuilles de filo vs Beignets de crevettes... Feuilles de filo vs Parmentier de canard 7... Feuilles de filo vs ASSORTIMENT ASIATIQUE... Feuilles de filo vs Assortiment asiatique... Feuilles de filo vs Boudin blanc volaille... Healthiest Autres Produits Traiteurs Frais by Nutri-Score Highest-Protein Autres Produits Traiteurs Frais Least Processed Autres Produits Traiteurs Frais Lowest-Calorie Autres Produits Traiteurs Frais Best Low-Sugar Autres Produits Traiteurs Frais

More autres produits traiteurs frais

View all →
Rollmops d NOVA 4
Rollmops
Odyssée · 355 g
154 kcal
12 Fat g
2.4 Sugar g
2.2 Salt g
per 100 g · 8 g protein
Palm oil free 2 allergens
ACRAS DE MORUE 200g FE b NOVA 3
ACRAS DE MORUE 200g FE
Intermarché · 200 g
200 kcal
8.8 Fat g
3.1 Sugar g
1.3 Salt g
per 100 g · 16 g protein
Palm oil free 4 allergens
Beignets de crevettes sauce-aigre-douce d NOVA 4
Beignets de crevettes sauce-aigre-douce
Intermarché · 140 g
201 kcal
8.5 Fat g
4.1 Sugar g
1.5 Salt g
per 100 g · 6.9 g protein
Palm oil free 5 allergens
Parmentier de canard 750g fe c NOVA 3
Parmentier de canard 750g fe
Intermarché · 750 g
174 kcal
11 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 5.9 g protein
5 allergens
ASSORTIMENT ASIATIQUE 340g FE c NOVA 4
ASSORTIMENT ASIATIQUE 340g FE
Intermarché · 340 g
204 kcal
8.4 Fat g
4.3 Sugar g
1.4 Salt g
per 100 g · 7.1 g protein
Palm oil free 7 allergens
Assortiment asiatique 480g fe c NOVA 4
Assortiment asiatique 480g fe
Intermarché · 480 g
229 kcal
12 Fat g
4.3 Sugar g
1.4 Salt g
per 100 g · 8.4 g protein
8 allergens

More from Monique ranou

View all →
Jambon sup dd csn tsr 4t 140g c NOVA 4
Jambon sup dd csn tsr 4t 140g
Monique ranou · 120 g
118 kcal
2.7 Fat g
0.3 Sugar g
1.4 Salt g
per 100 g · 23 g protein
Palm oil free
PATE FEUILLETEE BIO 230g d NOVA 4
PATE FEUILLETEE BIO 230g
Monique ranou · 230 g
369 kcal
20.4 Fat g
1.9 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
1 allergen
Carottes a NOVA 4
Carottes
Monique ranou · 300 g
78 kcal
4.6 Fat g
5.8 Sugar g
0.6 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegetarian 1 allergen
Galettes de ble noir bio x4 200g c NOVA 3
Galettes de ble noir bio x4 200g
Monique ranou · 200 g
171 kcal
1.5 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegan 2 allergens
Carottes a NOVA 4
Carottes
Monique ranou · 500 g
76 kcal
4.4 Fat g
6.3 Sugar g
0.6 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegetarian 1 allergen
Blanc de poulet sup tsr csn sa sogm 4t 120g a NOVA 4
Blanc de poulet sup tsr csn sa sogm 4t 120g
Monique ranou · 120 g
107 kcal
1.9 Fat g
0.9 Sugar g
1.3 Salt g
per 100 g · 21 g protein
Palm oil free